Tips for Clearing The Clutter (and your mind!)

It’s no secret having a cluttered living space can negatively affect your mental health. Getting rid of things you don’t need or use can help improve focus and reduce anxiety. With spring (finally) here, it’s the perfect time to declutter your home and create a fresh start. Here are some tips to help you declutter your house this spring:

• Clear out the clutter: Start by going through each room and removing anything you don’t use or need. Be ruthless and donate or sell items you haven’t used in a year or more.

• Set attainable goals: Break down your decluttering goals into manageable tasks. Set a schedule and stick to it. Try decluttering one room per week or one category of items per day.

• Ask for help: If you live with family or friends, other people are contributing to the clutter in your home. Assign areas other family members are responsible for cleaning. An example of this is having children go through their rooms. Ask a spouse for help in common areas because sometimes having a second opinion about items you’re unsure you should toss or donate may help you clear clutter easier.

• Practice gratitude: Take a moment to appreciate the items you decide to keep. Thank them for the joy they have brought you and ensure they have a designated home.

• Use storage: Invest in some storage containers or baskets to help organize items that you decide to keep. This will help keep your home clutter-free and make it easier to find what you need.

• Practice mindfulness: While decluttering, take a few moments to breathe deeply and focus on the present moment. This will help you stay focused and relaxed as you work.

• Take pictures: Sometimes, we don’t want to part with things we find meaningful, but too many of these items can create a mess. Try taking photos of things such as toys or items you once enjoyed but don’t need, which can help you part with the item.

• Get rid of duplicates: If you have duplicates of anything, consider keeping only one and getting rid of the others. This will help free up space and simplify your life.

• Keep it simple: Remember that less is usually more. Keep what you need and love, and let go of the rest. This will make your home feel more peaceful and serene.

With these tips, you can start decluttering this spring and create a more peaceful and organized home!

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