We know it’s tempting. After all, you’re busy! There’s homework, work, meetings, baseball, soccer, ballet, field trips, concerts, church, and all the things!!! With so much activity, those frozen meals you only need to heat are really tempting, but how healthy are they? Known for excessive amounts of sodium, partially hydrogenated oil, and MSG, frozen meals are often low-calorie and therefore not providing much energy. All around, frozen meals, while tempting, are not all the same, and so it’s important to pick ones that will not cause a sacrifice in health. Here are some popular frozen meals, and what to trade them for!