From the time I was able to understand who Jesus was and what He represented I knew I wanted Him to live in my heart. I remember being a child and having audible conversations with Him as though He was there, sitting down for a tea party at the little plastic table at my grandmother’s house. I grew … [Read more...] about How Yoga Changed My Faith
What Yoga Can Teach Us?
If you have read anything about yoga, then you've probably heard of the eight limbs of yoga. The first limb is yama which is described as the observance of others, how we related to other people as well as the world around us. Basically, how do you interact with other people you see out on … [Read more...] about What Yoga Can Teach Us?
The Uncomfortable Side…
How Being Uncomfortable Can Bring Us Closer to Him. Early morning, gazing down quietly at my mat, feet soaking up the energy with a long inhale. I look out between the open slats in the blinds to see if the sun has begun to rise. Still black. Then inhale, hands rise. Exhale, fold. Inhale, … [Read more...] about The Uncomfortable Side…
An Encouraging Word
"You've got this!" "Keep going!" You're doing great!" "Don't give up!" These phrases often bring hope to the hopeless, peace to the restless. Many times our hearts seem so overwhelmed, the thought of doing just one more thing can set our minds off into an exhaustive downward … [Read more...] about An Encouraging Word